How Can I Increase My Sperm Volume?
The desire to squirt more cum is very much ingrained in most men. In the cuckold world, all hotwifes without exception find powerful cum squirts from their bulls and cuckolds incredibly stimulating.
If you look into the topic of “increasing sperm volume”, you will find countless websites that are supposed to increase ejaculate volume with miracle capsules. Some sperm boosters promise up to 500% more sperm! While it is possible to increase sperm volume through certain foods and supplements (supplements), most products unfortunately do not achieve the desired effect.
We subjected ourselves to a test and wanted to find out if it is possible to “shoot more sperm”. For this purpose, we tried different supplements, foods, and techniques. You can read our findings here.
Increase Ejaculation Quantity: More Fun for Cuckold Couples
The hotwife, i.e. the wife, girlfriend or life partner of a cuckold always feels an abundant insemination extremely horny. They unconsciously evaluate it as a reward for the horny fuck, or as a great compliment.
Although bulls and lovers love to squirt directly into the horny pussy — but also very much like to inseminate the body, pussy or face of the cuckoldress with huge sperm loads.
A cuckold inevitably feel the desire to impress his hotwife with comparable huge spurts of cum, as bulls usually can naturally.
They are often already punished with a smaller penis anyway, less sexual stamina, and even premature ejaculations.… Cuckolds at least want to make up for these deficits with horny ejaculations on their beloved woman’s mons veneris (mons pubis), belly, breasts or face.
“More cum” for cuckold couples also means noticeably more cum for creampies, for cum swallowing practice, for horny cum kisses, perverted cum games, cum ice cubes, cum lollipops, cum snow and snowballing. It is further used for insemination of food like pizza, cakes, pastries as well as worn ladies panties and objects.
Cuckolds also like to film their ejaculation very much. However, very powerful sperm splashes also come out incredibly horny on black backgrounds (e.g. place mats), black plates.
The couple should have serious interest on both sides that the cuck can cum abundantly and powerfully. How to do that, you will learn in the following text.
You can measure the amount of sperm by ordering a measuring cup or measuring glass (sperm glass) on eBay or Amazon. There are also practical shot glasses with milliliter and teaspoon scale.
How to Cum “More Sperm” and “Stronger”?
Increasing the amount of semen requires lifestyle and diet changes.
Age, diseases, food, nicotine and alcohol intake, daily fluid intake, medication intake, masturbation frequency, exercise, hormonal status, and psychological state are instrumental in determining how much semen a man can ejaculate and how the semen looks and tastes.
Even small changes in habits are very promising.
Rule Number 1: Focus You on Your Sperm
Experience has shown that most women do not like large amounts of sperm. Especially not if it splashes uncontrollably and you hit her eyes, for example. Swallowing sperm is a no-go for many vanilla women.
You must proceed tactically clever to your intention on the part of your wife not to nip in the bud in advance!
If you want to cum more, you should first(!) Say goodbye to the thought of your girlfriend, partner or wife to want to splash massively with sperm!
Buy a black tablecloth, a large black dinner plate or a pizza plate and practice for yourself alone the cum. Learn to cum on a cake or pizza.
Experiment with tensing techniques as you consciously tense your pelvic floor while ejaculating to aid in ejaculation.
Rule Number 2: Food Supplements: Zinc
The only dietary supplement that has been proven to be truly effective is zinc.
With a daily intake of 10 ‑15 mg you will notice a significant increase in sperm volume.
You can buy zinc supplements on Amazon and Ebay. However, we advise you to buy German products that are available in pharmacies, because there the quality and content of zinc is monitored.
Supplements to improve fertility (ability to conceive) like MascuPRO or Orthomol fertil male contain very pure zinc and other good ingredients to increase sperm volume. The motility and consistency of the sperm are also optimized.
With sperm booster products from America or China, it is not really possible to control which ingredients are in the capsules and tablets.
Rule Number 3: Protein Powder for Athletes
Have you wondered why porn stars can always squirt so much sperm in the face or on the body of the woman?
A few men, such as Peter North tell us their secret recipe: they do a lot of sports, eat a healthy diet and take a lot of protein powder in the form of protein shakes to build up their muscles.
As a positive side effect, a noticeable increase in sperm is already noticeable after 6 — 8 weeks. The protein also significantly improves the consistency and color!
After our own experiments, it turned out that protein powder actually has a positive effect on sperm! The cum becomes snow-white, slightly creamy and the taste is also more optimal.
However, a combination with supplements like zinc is necessary.The effect of zinc has been medically proven. For example, it is also prescribed by doctors in preparations if there is a desire to have children.
So horny, delicious cum is another reason to get your butt off the couch and go to the gym, jogging or cycling at least once a week.
Then, right after your workout, you should drink a big glass of protein shake.
Rule Number 4: Natural Celery Vegetables From the Supermarket
Maybe not the tastiest tip, but very effective has proven to eat 3–4 stalks of celery daily for 2 weeks.
Celery stalks contain the pheromone androstenone, which is sexually attractive to women. In addition, celery enhances increased sperm production and improves sperm consistency to noticeably increase the powerful output of sperm.
Celery stalks have been used as a sexual enhancer for many centuries and are also called “Vegan Viagra” nowadays.
Biting the stalks “pure” is not very tasty. You get used to it, but you can cut the celery into a salad or mix it with a blender. The important thing is: it must be raw and not cooked.
Rule Number 5: Reduce the Jerking off to Once a Week
On the other hand, the amount of sperm depends specifically on how often you ejaculate. After each ejaculation, the amount of sperm decreases significantly.
Stay abstinent for 5–10 days. Watching porn and jerking off while doing so + ruining the orgasm have a very, very positive effect on the amount of sperm.
Fucking and ruining the orgasm also works great. Even milking some pre-cum during a prostate massage is totally okay — but pull yourself together and avoid the cum orgasm for that time.
Arrange a reward with your hotwife if you really persevere.
Rule Number 6: Eat a Little Healthier
Your diet and lifestyle also have a big impact on your sperm quantity.
If you eat an unhealthy diet with unsaturated fats and tend to be overweight, your semen volume can decrease significantly.
Avoid fatty cheap meat — Go for beef or poultry instead. Get used to vegetables instead of chips and mayo. You can eat vegetables as much as you can.
Go for apples, kiwis, pineapples and citrus fruits instead of chocolate. This way you can also improve your sperm taste.
A protein-rich diet has a significant impact on sperm consistency. Eggs and poultry are true sperm boosters.
Rule 7: Alcohol and Cigarettes
It has been proven that stimulants, such as alcohol and cigarettes, and also drugs reduce sexual performance and also ejaculation quantity.
A good reason would be to reduce smoking and when it comes to alcohol, at least switch from beer and from hard alcoholic beverages to white wine.
For most men, erection worsens anyway after drinking alcohol. Think about whether it is worth the renunciation of the superfluous stimulants to be a horny stud in bed again.
The stimulant coffee is also suspected of having an unfavorable effect on sperm formation. However, we cannot confirm this.
Rule 8: Get Moving! Do Sports and Train Your Pelvic Floor
Sport in the normal range has been proven to promote sperm quality. Competitive sports, however, decrease sperm quantity.
You don’t have to become a bodybuilder, but make a firm commitment to go jogging, walking or to the gym two to three times.
When you feel fitter and more confident, you will automatically feel more like having sex than a lazy couch potato.
You can find pelvic floor training programs on the Internet. If you watch TV in the evening, you can train your pelvic floor muscles and stamina by rhythmically tensing your pelvic floor. A good tip is also: Cental.org: How to do pc muscle exercises.
Rule 9: Supplements L‑Arginine and Maca
Just like “rule number 2”, there are still two recommended dietary supplements: the nitrogen-rich amino acid L‑arginine and the root tuber Maca!
Although the body can produce L‑arginine itself, if you don’t eat a varied enough diet or do a lot of exercise, you can take L‑arginine as a dietary supplement. Nuts, legumes, soy, corn, rice, but also beef and pork are a natural source of L‑arginine.
Maca is available in Europe only as powder and capsules. The supplement is recommended to increase fertility and libido. Thus, a Maca cure can also be useful to increase sperm volume.
Rule 10: Clarify Health Problems With a Doctor
But nerve disorders or hormonal changes can also play a role. If you suffer from depression or have a trauma, it is quite normal that sperm production decreases. Special medications, especially antidepressants and hair loss remedies, also have a disturbing effect.
Age also plays a major role. With increasing age, the amount of sperm decreases due to physiological signs of aging.
Pre-existing conditions or medication can also be a problem. For example, the urethra may be blocked or there may have been an operation in the abdomen. The most common disorder is caused by prostate disease.
Rule 11: Bring Yourself Several Times to Near Orgasm Climax
When you have sex or masturbate, notice your point of no return (PONR). This is the moment when you can no longer hold back your ejaculation.
You can increase your ejaculation power by stimulating yourself several times until very close to this point. Then you stop jerking off and take your hands off the penis INSTANTLY! This is called orgasm ruining or orgasm control. When you have calmed down a bit, start again.
Try out how many times you can get to PONR and how that affects your semen. Try to prevent precum leakage during the workout to detect the PONR time as early as possible.
Summary: Squirting More Sperm Is Possible!
It is definitely possible to visibly increase the amount of semen significantly. There are ways to act on the biology of man.
The most effective are edging (ruining orgasm) in combination with 7–10 days of orgasm abstinence. The longer and more frequent the duration of arousal, the more sperm is produced in the prostate and testicles.
Active sports, pelvic floor training, and healthy diet have a positive effect on the male body. Avoid or reduce coffee, alcohol, and nicotine.
Add more protein to the body. If you want to try supplements (dietary supplements), the preparations with zinc and L‑arginine will provide an increase in sperm volume.
You can measure the success of your sperm boosting method, for example with this measuring cup.
Have you been able to increase your sperm volume? What is your strategy?
More Sources:
- 1: Nandisa — peaks-n-pulse blog: Milk capacity check 1
- 2. Nandisa — peaks-n-pulse Blog: Milk capacity check 2
- 3. Nandisa — peaks-n-pulse Blog: Milk capacity check 3
- 4. Nandisa — peaks-n-pulse Blog: Milk capacity check 4
- 5. Nandisa — peaks-n-pulse Blog: Harvesting milk
- 30 foods and facts to increase your man’s sperm count naturally
- How to Cum More & Increase Semen Volume: The Ultimate Guide